Your Body Almanac
Premium

The daily loop is free. Premium is the long view.

Every factor page stays free to read, forever, and so does the daily habit: Today, three habits, your stamps and your streak. Premium is for going further: as many habits as you like, your whole history, and a look back at your week every Sunday.

Free

The daily almanac

Free, always

No trial, no card, no end date.

  • Today, with the sky and the forecast for your body
  • Up to 3 habitsPicked from the suggestions for what you do
  • Passport stamps, and the Day kept stamp
  • Your streak, with a rest day each week
  • Morning and night editionsBy email, on your phone, or both
  • The last 30 days on Progress
  • Download everything as CSV or JSONYour data is yours, on every plan
  • Every factor and practice page, to read and learn from
Start your almanac

Premium

The long view

Free while we're in beta

We'll announce pricing before Premium costs anything, and we'll ask before charging you.

Everything in Free, and

  • As many habits as you like
  • Habits of your own"Read 20 pages", "Call my sister", daily or weekly
  • Your full history, back to your first stamp
  • The weekly review, every Sunday morningWhat held, what slipped, one plain suggestion and a look at the week ahead
  • The API, MCP and command line for your almanac and habitsUse Claude or your own scripts to stamp and read your record
Start Premium

Nothing to pay during the beta, and no card needed.

What a Sunday looks like

Your week, kept: 6 of 7.

The almanac's note

You kept every weekday; weekends slip. Try stamping before noon on Saturdays.

One sentence, drawn from your own stamps. It comes in the app on Sunday morning, and by email too if you turn it on.

The plain terms

Before it costs anything

We'll email you the price and the date it starts, and ask before charging you. Accounts created during the beta keep working.

If you go back to free

Nothing is deleted. Habits you already track keep showing, and you can't add more past three until you're under. Older history stays saved, faded on Progress. It all comes back if you return.

What stays free

Every factor and practice page, the daily loop above, and downloading your data. Factor and practice pages stay open on the API for everyone, too.

Stopping

Once Premium has a price, stopping is one button in Settings. No call, no survey, no reminder emails asking you to come back.