Your Body Almanac

Get your hearing checked

Ask about a hearing test at your yearly checkup, especially if you work around noise or notice signs of hearing loss.

How often
Yearly
Time
30 min
Recommended for
14 factors

How to do it

  1. At your yearly checkup, tell your doctor about noise at work or in your hobbies, and ask whether you need a hearing test.
  2. Watch for signs: sounds seem muffled, you struggle to follow conversation in noisy rooms or on the phone, you turn the TV up, or you hear ringing or buzzing.
  3. Try NIDCD's 10-question self-check. Answering yes to two or more questions is a reason to get tested.
  4. A primary care doctor, an ear, nose and throat doctor (otolaryngologist) or an audiologist can test your hearing.
  5. If your job exposes you to loud noise, ask whether your employer offers hearing tests.

Why it helps

Hearing loss usually creeps in slowly, so people often don't notice it. About 1 in 3 people in the US aged 65 to 74 has hearing loss, and nearly half of those over 75. It can make conversation hard and lead to isolation. Hearing aids, including over-the-counter ones for mild to moderate loss, can help.

Be careful

Sudden hearing loss in one or both ears needs prompt medical attention. Don't wait for a routine appointment.

Recommended for

occupation

Airline pilot

Long seated duty days across time zones and through the night.

5 risks · 15 practices
occupation

Assembly line worker

The same motions, hundreds of times an hour, at the pace of the line.

5 risks · 12 practices
occupation

Call center agent

Headset on, calls back to back, timed and monitored.

5 risks · 12 practices
occupation

Construction worker

Heavy loads, heights, noise, dust and weather, every day.

6 risks · 16 practices
occupation

Farmer

Dawn-to-dusk physical work outdoors, around machines and animals.

6 risks · 14 practices
occupation

Firefighter

Extreme heat, heavy gear, smoke, sleepless shifts and traumatic calls.

6 risks · 16 practices
habit

Heavy smartphone use

Head down, thumbs busy, screen inches from your face for hours a day.

5 risks · 13 practices
hobby

Hunting

Gunfire, tree stands, cold dawns and heavy hauls out of the woods.

6 risks · 9 practices
occupation

Landscaper

Mowing, digging and lifting outdoors in every kind of weather.

5 risks · 13 practices
occupation

Musician

Hours of practice, loud stages, late nights and an instrument to hold.

5 risks · 14 practices
hobby

Playing guitar

Hours of fretting, strumming and holding an awkward posture.

4 risks · 10 practices
occupation

Police officer

Long shifts in a patrol car, heavy gear and moments of high stress.

5 risks · 16 practices
occupation

Welder

Fumes, sparks, UV light and awkward positions.

5 risks · 8 practices
hobby

Woodworking

Spinning blades, loud machines and fine dust in the air.

5 risks · 5 practices